chopped red onions

CHICKEN CHILI SOUP: A RECIPE

It’s Winter! Which means we are all looking for comforting, yummy foods to make on cold evenings. For me, this is both a frustration and a joy because weight gain is so much easier in the winter, partly due to less activity, but also due to heavier foods. Which is why I love to make…

BLACK BEAN AND CORN SALSA: A RECIPE

Black Bean and Corn Salsa is one of my most frequently requested recipes! It is one of those dishes that is so quick and simple (my favorite kind, of course!). People are quite surprised to find out how few ingredients it has, and how healthy it is. You can eat this is a side-dish salad, or as a salsa…